Train tomorrow
like today's session never happened.
Active nutrition for high-intensity athletes. RecoBiotic® activates the gut-performance axis to support your daily recovery — session after session.
Monthly Protocol
2 packages per month · 40 capsules · cancel anytime
- 2 packages auto-delivered every 30 days
- No interruption to metabolic adaptation
- Free shipping, always
- Priority access to our recovery tracking platform.
- Pause or cancel anytime
Single Order
2 packages · 40 capsules · 30-day supply
- 2 packages (40 capsules) of RecoBiotic®
- Full-dose Propionibacterium
- Free shipping
- Free shipping
- Pause or cancel anytime
- Developed and made in Switzerland
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What you get with RecoBiotic®
Between-session recovery
Double sessions, Saturday comp, hard Monday session — helps reduce residual fatigue so you show up fresh.
Propionate production
A strain that produces propionate, a short-chain fatty acid that supports glucose production and physical performance.
Higher training volume
Supports your capacity for more rounds and more sessions per week without stacking fatigue.
Advanced formula
No stimulants, no fillers. Just the strain that science backs.
A gut built for hard training
Helps strengthen your gut barrier and reduce mid-workout digestive issues.
Natural ingredients
Pharmaceutical-grade probiotic, produced under Swiss quality standards.
How to take it
Ongoing recovery
Take RecoBiotic® daily as part of your routine. Thanks to its gastro-resistant capsule formulation, which ensures targeted release, you can take it at any time of day. Results noticeable after 3–4 days; consistency is key.
1 capsule per dayExtra support
High-volume weeks, double sessions or comp days: increase the dose to support your body when it needs it most.
Up to 5 capsules per dayWhat athletes say
I held pace and power in the final kilometres — no cramps, no dips. I improved my PB by 7 minutes.
Fast recovery after every session — I maintained a high training volume. On race day I surprised myself.
I recover faster and return to training stronger. It optimises muscle recovery and lets me sustain heavier workloads without losing consistency.
How it works
Intense exercise challenges your body
High-intensity sets, intervals, long sessions — every session places stress on your muscles and energy. Your body needs resting, nutrients, and time.
Your microbiome comes into play
Your gut microbiome can produce metabolites that contribute to your recovery and performance.
RecoBiotic® produces propionate
Propionibacterium freudenreichii JS27 is a propionate-producing bacterial strain — propionate is a short-chain fatty acid.
Recovery from within
Propionate supports the metabolic processes involved in recovery, helps strengthen the intestinal barrier, and contributes to physical performance.
Specifications
Propionibacterium freudenreichii JS27 — DSM34478
Propionate-producing bacterial strain · Min. 10⁹ CFU / capsule
Switzerland (Swiss Made)
Gastro-resistant, easy-to-take capsules
Base dose: 1 capsule per day. High-demand periods: up to 5 capsules per day.
Capsule (hydroxypropylmethylcellulose), gelling agent (gellan), live bacterial cultures
2 packages · 40 capsules · 30 days
Free on all orders
Frequently asked questions
RecoBiotic® is a probiotic supplement designed for athletes. It contains the strain Propionibacterium freudenreichii JS27 (DSM34478), a propionate-producing bacterial strain, studied for its ability to support exercise recovery and gut health. Active nutrition for athletes: each gastro-resistant capsule delivers a minimum of 10⁹ CFU.
RecoBiotic® works through the gut-performance axis. The bacteria produce short-chain fatty acids (SCFAs) such as propionate and butyrate, which help modulate the inflammatory response, strengthen the intestinal barrier and improve nutrient absorption — key factors for faster recovery.
Base dose: 1 capsule per day with water. In high-demand periods (heavy training weeks, double sessions, competition) you can take up to 5 capsules a day. Thanks to its gastro-resistant capsule formulation, which ensures targeted release, you can take it at any time of day. Consistency is key: benefits build with continued use.
First results are typically noticeable after 3–4 days of use. Recovery benefits consolidate with continued use, depending on training intensity and your baseline microbiota.
Yes. RecoBiotic® does not contain any substances banned by WADA. It is a natural probiotic supplement with a vegetable capsule (HPMC) and gelling agent (gellan). It is free from lactose, gluten and artificial additives.
RecoBiotic® is generally well tolerated. Some people may experience mild digestive adaptation (gas or slight bloating) during the first few days. This is normal and usually resolves quickly. If you have a specific medical condition, consult your healthcare professional.
Yes. The capsules are plant-based (hydroxypropylmethylcellulose). RecoBiotic® does not contain any animal-derived ingredients, lactose or gluten.
Yes. RecoBiotic® is compatible with most common sports supplements (protein, creatine, electrolytes, etc.). In fact, by improving gut health it can support the absorption of other nutrients.
Store RecoBiotic® in a cool, dry place away from direct sunlight. It does not require refrigeration, but avoid exposure to high temperatures to preserve bacterial viability.
Free shipping on all orders. If you are not satisfied, you can return the unopened product within 30 days of purchase for a full refund. Contact our team at info@recobiotic.com.
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