Recover faster.Train harder.
Your gut microbiome can be your extra engine of recovery. RecoBiotic® activates the gut-performance axis with a propionate-producing strain — active nutrition for athletes who train at high intensity.
Nutrition fuels performance. RecoBiotic® supports recovery.
Conventional recovery
Rest more. Hydrate. Stretch.
Helps replenish what training consumes, but leaves out one key piece.
The missing piece
Metabolic recovery.
Inflammation and metabolic balance — your body has to restore both before adaptation can begin.
Where RecoBiotic® works
The gut-performance axis.
- → Produces propionate, a short-chain fatty acid
- → Supports metabolic recovery between sessions
- → Complements your existing nutrition and routine
Base dose: 1 capsule per day.
High-demand periods: up to 5 capsules per day.
- Gastro-resistant capsules for targeted release in the gut.
- Our unique packaging features special technology that helps ensure probiotic stability. Store in a cool, dry place.
- Results noticeable after 3–4 days — consistent use supports adaptation; effects compound across training cycles.
- Clean vegan formulation — no stimulants, no fillers, no proprietary blends. One strain. One function.
Mechanism: Propionibacterium freudenreichii JS27 produces propionate (short-chain fatty acid) → contributes to the metabolic processes of recovery and to physical performance.
What athletes say
I held pace and power in the final kilometres — no cramps, no dips. I improved my PB by 7 minutes.
Fast recovery after every session — I maintained a high training volume. On race day I surprised myself.
I recover faster and return to training stronger. It optimises muscle recovery and lets me sustain heavier workloads without losing consistency.
What's your recovery level?
4 questions. 30 seconds. Your personal recovery profile.
Activate the gut-performance axis.
RecoBiotic® contains a propionate-producing bacterial strain. Propionate is a short-chain fatty acid (SCFA) that supports glucose production and physical performance.
Intense exercise challenges your body
Training places stress on your muscles and energy. Your body needs resting, nutrients, and time to recover.
Your gut microbiome. Your extra engine of recovery.
Recovery goes beyond your muscles. Your gut microbiome can produce metabolites that contribute to your recovery and performance. RecoBiotic® activates the gut-performance axis.
One strain. One function.
The bacterial strain Propionibacterium freudenreichii JS27 produces propionate to support the metabolic processes involved in exercise recovery.
Performance is built through consistency. Recovery is too.
First results are typically noticeable after 3–4 days. For consistent metabolic support, take RecoBiotic® continuously.
Find Your Recovery ProfileEfficient recovery is also part of the training.
First results are typically noticeable after 3–4 days. For consistent metabolic support, take RecoBiotic® continuously.
- 2 packages (40 capsules) of RecoBiotic®
- Full-dose Propionibacterium
- Free shipping
- 2 packages auto-delivered every 30 days
- No interruption to metabolic adaptation
- Free shipping, always
- Priority access to our recovery tracking platform.
- Pause or cancel anytime
Recovery requires resting, nutrition, hydration — and your gut.
The microbiome is the piece most athletes aren't optimising. RecoBiotic® complements your existing routine: active nutrition, not just another supplement.
"When your gut works with you, every session counts more."
You already do everything it takes. Now optimize your recovery.